Muscle Testing is a technique that helps identify vibrational congruence using the body as it's own feedback mechanism.

At Balanced and Aligned, muscle testing is used to determine whether what you are doing is helpful in getting you to the health and balance that you seek. Regardless of whether you want physical improvement (such as getting out of pain, or losing weight) or emotional (improve certain relationships, feel more joy), muscle testing helps identify whether what you are doing is in alignment with where it is that you want to go.

Some of the tools that we use to help you get and stay on your path are Affirmations, EFTs, Flower Essences, Essential Oils, movement protocols, Jin Shin Do^®, meditation techniques, breath work, etc.